{"id":987496450,"date":"2025-02-27T14:03:11","date_gmt":"2025-02-27T14:03:11","guid":{"rendered":"http:\/\/teamrealusa.com\/wp\/?page_id=987496450"},"modified":"2025-06-05T16:47:21","modified_gmt":"2025-06-05T16:47:21","slug":"sports-team-training","status":"publish","type":"page","link":"https:\/\/teamrealusa.com\/wp\/sports-team-training\/","title":{"rendered":"Sports Team Training"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.27.4″ background_color=”#ed334b” use_background_color_gradient=”on” background_color_gradient_stops=”#ED334B 0%|#1c3861 100%” background_color_gradient_start=”#ED334B” background_color_gradient_end=”#1c3861″ background_image=”http:\/\/teamrealusa.com\/wp\/wp-content\/uploads\/2025\/01\/slide-6-3.jpg” background_blend=”multiply” custom_padding=”100px||100px||true” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title meta=”off” featured_image=”off” text_color=”light” _builder_version=”4.16″ title_font=”|700||on|||||” title_font_size=”56px” custom_margin=”||0px” global_colors_info=”{}”][\/et_pb_post_title][et_pb_text _builder_version=”4.27.4″ text_font=”||||||||” text_font_size=”24px” text_line_height=”1.4em” background_layout=”dark” max_width=”65%” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

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Hockey, Baseball, Soccer, Lacrosse and more.<\/p>\n

Our fitness facility is full of strong-minded people, fighters who respect each other, and teams that believe working together solves all.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”WHY CHOOSE US!” module_id=”why” _builder_version=”4.16″ saved_tabs=”all” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_text_color=”#a5a5a5″ text_font_size=”24px” text_line_height=”1.2em” header_font=”||||||||” header_2_font=”|700||on|||||” header_2_text_align=”center” header_2_font_size=”48px” header_2_line_height=”1.1em” text_orientation=”center” text_font_size_tablet=”24px” text_font_size_phone=”22px” text_font_size_last_edited=”on|phone” header_2_font_size_tablet=”42px” header_2_font_size_phone=”36px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Why Choose Us?<\/h2>\n

There are so many reasons to choose our club<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_blurb title=”Why Choose Us” image=”https:\/\/surhivedesign.com\/divithemes\/imports\/megathlon\/dummy-content\/images\/icon01.png” _builder_version=”4.27.4″ header_font=”|600|||||||” header_font_size=”26px” body_font=”||||||||” text_orientation=”center” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

We have the best equipment it has stood the test of time!<\/p>\n

We are not your everyday corporate fitness center. We are a family- and veteran-owned gym. We have all the old-school equipment, including Body Masters, Hammer Strength, Cybex, Paramount, and Nautilus. With three floors and over 15,000 square feet to train in, we have more equipment packed in our walls than most corporate centers.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_blurb title=”Real Trainers” image=”https:\/\/surhivedesign.com\/divithemes\/imports\/megathlon\/dummy-content\/images\/icon02.png” _builder_version=”4.27.4″ header_font=”|600|||||||” header_font_size=”26px” body_font=”||||||||” text_orientation=”center” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Our trainers are the real deal \u2013 accomplished athletes, fighters, and bodybuilders with years of experience. We’re here to share our hard-earned knowledge and help you achieve your goals.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_blurb title=”Success Guaranted” image=”https:\/\/surhivedesign.com\/divithemes\/imports\/megathlon\/dummy-content\/images\/icon03.png” _builder_version=”4.27.4″ header_font=”|600|||||||” header_font_size=”26px” body_font=”||||||||” text_orientation=”center” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

With a diverse range of training options, including Boxing, Brazilian jiu-jitsu, Muay Thai, Bootcamp, Teen Boxing, and kids jiujitsu, we motivate you to reevaluate your definition of success. Join our community, where every class facilitates personal growth and triumph, transcending mere physical exercise.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_fullwidth_header admin_label=”What we do” module_class=”calloutxt” _builder_version=”4.27.4″ _module_preset=”default” title_line_height=”2em” background_color=”#fff4d6″ background_image=”http:\/\/teamrealusa.com\/wp\/wp-content\/uploads\/2025\/02\/TR-STT-bk1-scaled-1.jpg” background_layout=”light” global_colors_info=”{}”]<\/p>\n

What we do:<\/h1>\n

Strength and Conditioning
<\/strong>Instruct athletes in the physical and physiological development for elite sport performance.<\/h3>\n

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Flexibility and Stability
<\/strong>Refine player\u2019s flexibility to enhance power & improve sports performance. We strive to enhance stability and balance, to limit injury on the field or court.<\/h3>\n

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Speed and Agility
<\/strong>Train the body to move fast, accelerate, decelerate, stabilize & quickly change directions with proper posture.<\/h3>\n

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Team Building
<\/strong>Hold athletes accountable for, \u201cThere is no I in team\u201d. To effectively train, motivate and work together through exercises and activities.<\/h3>\n

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Core Training
<\/strong>Strengthen core muscles to work in harmony and ultimately improve balance, stability and sports performance.<\/h3>\n

[\/et_pb_fullwidth_header][et_pb_fullwidth_header admin_label=”PROGRAM DETAILS” module_class=”calloutxt” _builder_version=”4.27.4″ _module_preset=”default” title_line_height=”2em” content_text_color=”#FFFFFF” background_color=”#fff4d6″ background_image=”http:\/\/teamrealusa.com\/wp\/wp-content\/uploads\/2025\/02\/1526027.jpg” background_layout=”light” global_colors_info=”{}”]<\/p>\n

PROGRAM DETAILS:<\/strong><\/span><\/h2>\n

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YOUR ENTIRE TEAM, OR YOU & SOME TEAMMATES<\/strong><\/span><\/h2>\n

10 WEEKS OF SPORTS TEAM TRAINING<\/span><\/h3>\n
@ TEAM REAL USA (or your field \/ park)<\/span><\/h5>\n

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$100 for 10 week program<\/span><\/h2>\n

minimum of 10 players per team<\/span><\/h4>\n

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Program Includes:<\/span><\/h1>\n